, May 24, 2019 Home World Facts One of the biggest advantages of living near the sea is that you can simply walk to the beach and for an evening stroll, play with your kids and get some exercise. Really pretty sunrises or sunsets. Lizzie More recently, in October 2019, another study from the same team published in the journal Health & Place backed up their previous findings. Rae Bathgate selects the top five that you'll want to ring home, By in Your way to mental health - dealing with mental illnesses and disorders. Shares. It seems those Victorians were really onto something! You have to love nature to live in the country. More and more people from all over the world travel to Greece each year and fall in love, and in recent years more and more have bought their own homes, either for summer vacation or permanent stay. The results showed that those who live less than 1km from the sea are 22 per cent less likely to have mental health symptoms compared to those living over 50km away. Siski Green has been writing health news and features for Saga magazine for more than ten years, Question about your subscription? Indeed, the study found that you’re more likely to exercise regularly if you live within 1km of the English coastline. You have to love nature to live in the country. The fresh sea breeze, soothing landscapes, abundant greenry all have positive effects on people's minds and bodies allowing them to lead more carefree lives. , We often forget to be kind to ourselves, but being good to yourself is essential says psychologist Stanislava Puač Jovanović. Long before seaside spas became fashionable for those wanting a slice of rest and relaxation, respite close to the sea was –  literally – just what the doctor ordered. There’s all that fresh sea air, beach walks and swimming, not to mention heart-healthy sea food. Indeed, a 1999 study from, Coastal living means you can enjoy water sports, Additionally, the sea air contains a mist of saline water, which appears to, have a soothing effect on the respiratory system’s mucosal lining, 4. Click on the links below to discover more ways the sea can benefit your health. Many of us are guilty of self-criticism, and this trait ultimately makes us weaker and less capable. Permanently living here may not be as convenient in reality no matter how romantic it might look in your imagination. The advantages and disadvantages to living in India are: Americans can get a 5-year visa online. Any bad air there is often cleared by the sea breezes and replaced with fresh air from the ocean. , September 15, 2019   You cannot paste images directly. Lie on your bed and gaze at the ceiling, roll marbles across your floor, watch a bird having a wash in your birdbath – whatever it takes to let your mind drift away. Further research is needed, however, to pinpoint exactly why seaside living provides these benefits. The study was published in the peer-reviewedjournal Health & Place. The sea air contains mist of saline water, which seems to have a soothing effect on the mucosal lining of the respiratory system. Of course, the sea offers up the opportunity for swimming during warmer months, but the water also provides the chance to get involved in other sports all year round such as sailing, surfing or paddleboaring. Water sports. Knowing the advantages of living near the beach can be a tantalizing prospect. To be able to run near the water. It’s worth doing wherever you live, because sunlight enables the body to make vitamin D, which helps you absorb calcium for stronger bones, as well as working against hypertension and a whole host of other health issues. People who have respiratory issues, for instance, will find it hard to keep well if they live in a sea-facing home. Informative, in-depth and in the know: get the latest health news and info with Saga Magazine. The researchers say this shows that access to ‘good’ environments helps to reduce the disparity in health between well-off and poorer social groups. In the mid-late 19th and early 20th centuries in the UK, people were regularly sent to convalesce by the coast, with, If you feel sleepier or more rested after a visit to the seaside, there’s clear science to back up why. It doesn't do any good to the skin and the hair and of course to anything metal in the house. You are posting as a guest. Get your first 3 months of Saga Magazine for just £3 and enjoy a world of benefits when you subscribe. Take time every day to do something ‘just for fun’ – no agenda, no goal, no purpose. Clearly, living by the sea is more calming than staying in towns and cities. 1. Advantage And Disadvantages Of Living Near The Sea. The food is healthy, good, and inexpensive ($1 to $5 for dinner). The following are some of the advantages of Sea transports. Sea water is rich in minerals such as magnesium, chloride, sodium, potassium, iodine and sulphur, many of which have curative and anti-inflammatory effects on the skin. Even looking at an image of a green setting helps, apparently, so put a leafy screensaver on your computer to help you stay relaxed. The sounds of lapping waves and the feeling of soft sand beneath your feet are … Physical health improvements are another potential benefit of living by the sea. #Canon760D #Sunrise #Hurghada #Egypt The closer we live to the sea, the better our health, say scientists. I have always wanted to live near beaches. Discover eight, Neuro-linguistic programming (NLP) can help you to spot and change negative thought patterns, assumptions and processes.   Your link has been automatically embedded. Living near, or on, the lake saves fees you would otherwise incur. 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