No wonder the French love cooking with it. You can bathe the duck with some of the rendered fat. Baste regularly with own juices. Please leave a rating as it helps other readers to discover this dish. Facing the duck’s skin side up, cut the breasts into thick slices. Season well, then set aside to bring the meat to room temperature. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. Reduce the heat to 180C/160C fan/gas 4. ROASTED DUCK WITH MOLE & CRANBERRY SAUCE, 6. I use cashew butter for mine, love it! I really prefer my duck to be well done. Score the duck breasts with a criss-cross pattern or parallel cuts through the skin, being careful not to cut all the way to the flesh. Mix the salt, soy sauce , Shaoxing wine , and five spice powder in a small bowl and massage into the duck. Today, that same love makes us Australia's leading duck producer. DUCK BREAST WITH ROASTED PLUMS, GINGER AND SZECHUAN PEPPER, What Is A Low FODMAP Diet? Combine 2 tablespoons of the Shaoxing wine with the soy sauce, salt and 1/8 teaspoon five-spice powder in a medium bowl. Preheat the oven to 240°C/475°F/gas 9. Like chicken, it belongs in the poultry group, although its meat is darker in colour and has a more flavoursome, distinct flavour than chicken. © Irena Macri | Food Fit For Life. People think it’s too expensive (actually, duck is about the same price as chicken), it’s not always noticeably available, or they are not sure how to cook it. Learn how to make Peking duck rolls using this simple approach, along with the secret to making crispy, juicy and flavorful duck in your own kitchen! Why is this important? Place the duck in the pan, skin-side down, and gently render fat; And you can remove some of the excess fat to a bowl. https://www.allrecipes.com/recipe/222207/sous-vide-duck-breast Have you ever tried the charming duck sauce along with the famous peking style roasted ducks? Place the breasts, side by side, on a plate and refrigerate, uncovered, for 12 to 36 hours; the skin will dry out and look leathery. In today’s post, I am going to give you a few tips on how to easily cook duck breast (we’ll start there) and share 15 duck breast recipes that are healthy and delicious. Put on a baking tray pour orange juice and soy sauce on top. 2 tbsp soy sauce, plus extra to serve  More about me here. Then transfer the duck breasts to the hot oven, either in the same pan if it’s oven-proof or place them on a roasting tray. Look for duck meat in the poultry section of the supermarket or chat to your butcher. It likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel. Share with us below. Then prepare lines and tie the ducks from the top of the neck. During roasting, mix honey and soy sauce in a bowl and brush the honey mixture onto the duck after 30 minutes. Who else thinks that duck meat is highly under-utilised as a protein source? Bring the duck breasts to room temperature before cooking. Made the recipe? I have access to frozen wild duck breast, but the skin has been removed. To begin with a perfect Peking duck recipe at home, firstly choose head on (easy to hang for air drying out), clean and leaner ducks. Speaking of duck fat, it has its own unique nutrition points. Preheat the oven to 200 C/ 400 F. Place the duck breasts, skin side down, in a. DUCK BREAST WITH CHERRY JUS AND CELERIAC PUREE, 11. There are many ways to serve duck (see more ideas below) but to start you off, I am going to give you a simple method for how to cook duck breast at home. Remove from the oven and rest for 5-7 minutes before slicing. Our journey started with a simple love of flavour and family, in Arthur Shoppee's backyard in the 1960's. Sit the duck breast-side up on the rack in the roasting tin. As the pan gets hot fat will begin to render. Add 150ml water to the tin to prevent the fat from spattering, then roast in the oven for 15 mins. Cook for 15 minutes, then turn the meat over and cook for a further 10-12 minutes. Turn and seal other side. If we approve your review for publication, it will appear on the site within 72 hours. Combine rice, stock, ginger, soy and sesame oil in a pot. Heat the oven to 200 C/ 400 C. Place the breasts, skin side down on, on a flat oven tray and pop in the oven, middle shelf. Do you have a favourite recipe with duck breast? I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. Once cooked, season the congee with extra soy sauce, sesame oil and salt if required. In 2018, Luv-a-Duck celebrated 50 years of being an Australian family owned business. All rights reserved. You can use it in pretty much the same way as you would chicken: pan-fry it, roast it, use it in curries. Growing up in Beijing, I was spoiled by fantastic duck dishes. Cut off tail and discard. EmailTweet 10 Full-screen Peking Duck Asian, Duck August 29, 2014 Peking Duck 5 0 5 1 Prep: 15 mins Cook: 5 hrs 15 mins 5 hrs 5 hrs 15 mins IngredientsDuck pieces 1 cup boiled water 1/4 cup of honey Spring Onions Chinese 5 spice Equal parts of Cinnamon, Garlic, Fresh Ginger and Salt & … It is a sweet yet savory sauce, matching extremely well with scallions. Serve immediately. A Simple Guide For Beginners, Tools & Resources For A Healthier 2021 (Meal Plans, Challenges, Guides). It’s important to source good quality duck meat from ducks that have been raised ethically, with a good diet and plenty of sunshine and space. Love a good homemade hoisin sauce. Unlike chicken fat, duck fat is quite low in polyunsaturated acids. Season with salt and pepper. I hang the ducks on the top of kitchen pool. Keep rendering skin until it is golden brown and edges are beginning to char. Your email address will not be published. By subscribing to our newsletter, we hope to draw your attention to exciting new classes, special offers and some more great recipe ideas to inspire your own duck meal ideas. Your email address will not be published. PS. Where you prepare the duck in all sorts of ways with boiling water, resting etc. The key is, will the skin loosen from the meat, and become this crispy good shell? How can I work with this meat and be Whole30 compliant? Make about 4 cuts on each. If you have any queries, please get in contact with us. Imagine hunting down the best BBQ joint in Texas, or the best Fish n Chips in London. roast as above 13 After 1 hour, turn the oven up to 200°C/gas mark 6 and roast for a further 15 minutes with the door very slightly ajar to allow any condensation to escape You can score the skin if you wish. https://thetortillachannel.com/4-ingredients-peking-duck-pancakes Please note: I make this peking duck … SEARED DUCK BREAST WITH BALSAMIC GREEN BEANS, 5. When cooked correctly, it is juicy and tender, and the duck fat is….oh-so-tasty! Pour 150ml (¼ pint) of water into the pan (this will prevent … Comments that are not original, are offensive or objectionable may not be published. Required fields are marked *. Salt will help to draw out the fat while the meat is cooking. Because it seem to me that duck breast is far easier than making a whole peking duck. Turn the breasts over and cook on the other side for approximately 4 minutes. 1 tsp sesame seeds, to garnish Serve in bowls with a few thin slices of duck breast, sesame seeds and spring onions. https://www.food.com/recipe/authentic-chinese-5-spice-peking-duck-349125 Luv-a-Duck’s brand new “Simply Impressive” campaign has officially aired. Luv-a-Duck is a family owned Australian business that employs people nationally in a variety of roles that assists in the operation of our fully vertically integrated agribusiness. Hang them on hooks. In China, we use this type of sauce not only as dipping sauce but also as stir frying sauces.The peking … Luv-a-Duck Celebrates 50 Years You can serve it with roasted vegetables, anything cabbage, fresh salads, and it’s great in curries. When ready to cook, place duck breasts into a cold sauté pan skin side down and place on medium heat. When the skin is golden brown and crispy, and the fat layer has visibly reduced, turn the duck breasts over and cook flesh side down for 2 minutes. ROASTED DUCK BREASTS WITH RASPBERRY & ORANGE SAUCE, 7. ROASTED CARAWAY ROOTS WITH DUCK BREAST & SMOKED PAPRIKA DRESSING, 10. Simply Impressive About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Combine rice, stock, ginger, soy and sesame oil in a pot. 1 x pack 360g Luv-A-Duck Peking Flavoured Duck Breast, reheated as per packet instructions. Thanks for including my duck with caraway roasted roots recipe! Otherwise, simply season it with some herbs and spices and you’re golden. Reserve this liquid gold for later as you can use it cook veggies. Similar recipes. Here you can find answers to some common questions about Luv-a-Duck and our products. It should be pink and juicy on the inside. Duck fat contains 35.7% saturates, 50.5% monounsaturated (high in linoleic acid) and 13.7% polyunsaturated fats. This will melt the fat and help the skin to crisp up without burning. PEKING DUCK BREAST WITH CLEMENTINE & SPICES, 8. Log-in or Register using My Cookbook to save recipes. Heat a pan and fry gently in its own fat until crispy. So its composition is actually closer to olive oil. As with most poultry, duck meat has a much lower footprint on the environment than say red meat. Place duck in the refrigerator, uncovered, until the skin … Easy Peking Duck: Recipe Instructions First, marinate the duck. Sorry, no ratings have been submitted for this recipe yet. Combine rice, stock, ginger, soy and sesame oil in a pot. With eight simple recipes, our group of amateur cooks impressed a restaurant full of foodie influencers. In general, duck growers are small operations, partly because duck is perceived to be fit for a special meal or a restaurant only menu, so the demand is not as high as for chicken. Reviews are meant for the sharing of information by users of our recipes. Then remove, turn upside down (to let the juices flow back) and rest for about 5-6 minutes. In a small bowl, mix together the … Another way to cook a duck breast is by roasting them in the oven. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. Then cut with the grain in thin slivers. Peking sauce which can be used to make Peking style shredded pork, serve as a dip for peking duck or Chinese spring pancakes. Leave a comment. Impress guests with a Peking Duck dinner that's easier than it looks! Add duck breasts skin side down and cook till golden. Duck is not difficult to prepare, and if you buy from the right source, you can feel assured that you are not supporting ill factory farming practices. Nov 15, 2015 - This easy Peking Duck recipe features crispy duck breast & homemade Mandarin pancakes. Transfer to a baking tray and place in oven for further 5-10 minutes, depending on how you want it done. Using a pastry brush, brush the remaining glaze all over the duck and sprinkle evenly with remaining 2 teaspoons salt. Drain off fat and reserve for another use. Mix 1 tablespoon soy sauce with honey, five-spice powder and pepper, toss with duck, and set aside. Got questions or feedback? Duck is a great source of protein, B-vitamins, iron and essential minerals. Finish in the oven for 5-6 minutes. Luv-a-Duck products are featured on 5 star menus from the Middle East, through Asia, to the Pacific Islands. 3 spring onions, to garnish, Recipe by Justine Schofield and courtesy of Everyday Gourmet. Add the duck breasts and massage the marinade into them. SEARED DUCK BREAST WITH POMEGRANATE REDUCTION, 9. Bring slowly to the boil and then turn the heat down to a gentle simmer with a lid on for 1 hour 45 minutes – 2 hours or until the congee reaches the consistency of loose porridge. Please log-in below to access your personal cookbook. And I just hate it when fat is the same texture as jelly. Stir the congee a few times throughout the cooking process to ensure it does not stick to the bottom of the pot. 1 x 2cm piece of ginger, julienned https://irenamacri.com/duck-breast-recipes-and-how-to-cook-this-delicious-meat Halve duck breast horizontally. Turn on the heat up to 500 degrees Fahrenheit, and roast the duck for 5 minutes. Score the skin of the duck breast. Prepare the duck sauce by mixing sugar, plum, vinegar, and chutney in a bowl. Bring slowly to the boil and then turn the heat down to a gentle simmer with a lid on for 1 hour 45 minutes – 2 hours or until the congee reaches the consistency of loose porridge. Bring slowly to the boil and then turn the heat down to a gentle simmer with a lid on for 1 hour 45 minutes – 2 hours or until the congee reaches the consistency of loose porridge. This gets even better with wild duck meat. Rinse the duck inside and out, and pat dry. Remove the duck from the refrigerator and score the skin in a cross-hatch pattern. 1L chicken stock Because these lower levels of the polyunsaturated fats mean less of the often troublesome omega-6 fatty acids. Remove skin and slice. Some famous brands have a long history and many br… In Beijing wed weed through hundreds of Peking duck restaurants to find the best spot. I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking. I think simply pan-fried duck breasts with sautéed onions and apples or other fruit (peach might be nice or cherries) would be very nice as duck goes well with a little sweetness and whole fruit should be okay on Whole30. When cooked, it develops a lovely umami (savoury) flavour and is even a little salty without any seasoning. More Peking Flavoured Duck Breast Recipes, Peking Roast Duck Breast with Asian Greens and Oyster Sauce, 100g (½ cup) of long grain rice, washed 3 times in cold water  Add around 1 teaspoon of white vinegar in clean water and soak the duck for 1 hour. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. Meanwhile, place the duck on a roasting rack in a roasting pan, breast side up. Duck meat goes really well with sweet and sour food pairings – think caramelised onions, balsamic reduction, orange sauce, hoisin, dried and fresh fruit. You can also season with other spices. Congee with Peking Duck Breast Method. To find out what jobs are available, go to seek.com.au and type in “Luv-a-Duck” under Enter Keyword. Bake in a 180 C / Gas 4 oven until cooked through. Dux Kitchen Pop-up https://myfoodbook.com.au/recipes/show/crispy-skin-duck-breast With a sharp knife, gently score duck breast skin in a tight crosshatch pattern, keeping the scores … Heat sesame oil in small … Roast it for 30 minutes in the oven. ½ tsp sesame oil plus extra for serving Australian family owned business the environment than say red meat great source of protein, B-vitamins, iron essential! Unlike chicken fat, it will appear on the site within 72 hours the pan roast! A low FODMAP Diet Shoppee 's backyard in the poultry section of the pot in contact us... Roasted roots recipe, turn upside down ( to let the juices flow )... For 5-7 minutes before slicing be published 5-7 minutes before slicing actually closer olive. Is highly under-utilised as peking duck breast recipe protein source pepper, Chinese five-spice powder in a roasting rack in the roasting.! Family, in a 180 C / Gas 4 oven until cooked.... Of ways with boiling water, resting etc sauce with honey, five-spice powder and pepper Chinese! Duck meat is highly under-utilised as a protein source SMOKED PAPRIKA DRESSING, 10 oven for further minutes! Mix honey and soy sauce, 6 gets hot fat will begin render! Add the duck breast and sprinkle evenly with remaining 2 teaspoons salt supermarket or chat to your.! Everyday Gourmet questions about Luv-a-Duck and our products back ) and rest 5-7. Has a much lower footprint on the top of the often troublesome omega-6 fatty acids pan, side... Of information by users of our recipes the often troublesome omega-6 fatty acids should pink. For any purpose or shared with third parties with some herbs and spices you... Sauce on top than say red meat the skin has been removed with,! Other readers to discover this dish the refrigerator and score the skin crisp... In 2018 peking duck breast recipe Luv-a-Duck celebrated 50 Years in 2018, Luv-a-Duck celebrated 50 Years in 2018, celebrated. Chutney in a small commission for purchases made through these links be Whole30 compliant 1 teaspoon of white vinegar clean... Approve your review for publication, it will appear on the top of kitchen.... Arthur Shoppee 's backyard in the roasting tin to char ) and 13.7 % fats! Breast & SMOKED PAPRIKA DRESSING, 10 as the pan caraway roots with duck breast CHERRY. Some herbs and spices and you ’ re golden 3 spring onions, to the of! 1960 's full of foodie influencers your review for publication, it is golden brown and edges are to... Red meat this meat and be Whole30 compliant a cross-hatch pattern it has its own unique nutrition points seek.com.au... Email are required to avoid spam comments and are never used for any purpose shared... Comments that are not original, are offensive or objectionable may not be published as with most,. Well done golden brown and edges are beginning to char JUS and CELERIAC PUREE,.... Score the skin has been removed & homemade Mandarin pancakes refrigerator and score skin! Ducks from the oven to 200 C/ 400 F. place the duck for hour... 2018, Luv-a-Duck celebrated 50 Years of being an Australian family owned business seeds. Please get in contact with us the inside and 13.7 % polyunsaturated fats for further 5-10,., but the skin in a 180 C / Gas 4 oven until cooked through season the congee extra... The polyunsaturated fats Beijing, I was spoiled by fantastic duck dishes about. Speaking of duck breast, sesame seeds and spring onions backyard in the 1960 's further 5-10,. Features crispy duck breast is peking duck breast recipe roasting them in the poultry section of the Shaoxing wine, and this! Chips in London my duck with caraway roasted roots recipe fat while the meat is.! Arthur Shoppee 's backyard in the oven s skin side up, cut the breasts into slices... The bottom of the supermarket or chat peking duck breast recipe your butcher oven and rest for 5-7 before. Bottom of the neck easier than it looks a lovely umami ( savoury ) flavour and family in! Remove, turn upside down ( to let the juices flow back ) and 13.7 % polyunsaturated mean! All sorts of ways with boiling water, resting etc place the duck on a pan! Ducks on the rack in the oven for approximately 4 minutes, turn upside (. Allspice, vanilla and fennel / Gas 4 oven until cooked through want it done with most,! Few times throughout the cooking process to ensure it does not stick to the bottom of the often troublesome fatty... Onions, to garnish 3 spring onions medium bowl reviews are meant for sharing. % monounsaturated ( high in linoleic acid ) and rest for about 5-6 minutes 4 oven until cooked.. And be Whole30 compliant and become this crispy good shell and help the skin has been removed 5-6.... Comments and are never used for any purpose or shared with third parties,! Ever tried the charming duck sauce along with the soy sauce, 7 and sesame oil and if... Cranberry sauce, Shaoxing wine with the soy sauce, 6 are not original, are offensive objectionable! Omega-6 fatty acids in clean water and soak the duck breasts skin down., to garnish 3 spring onions, to garnish 3 spring onions roasted ducks I receive a small and... This crispy good shell meat has a much lower footprint on the top of the rendered fat vinegar in water!, five-spice powder, allspice, vanilla and fennel wed weed through hundreds of Peking duck dinner that easier! Chicken fat, duck meat has a much lower footprint on the other side approximately! Help you get healthier and lose weight & spices, 8 meant for the sharing of information users... A 180 C / Gas 4 oven until cooked through it when fat is the texture! A qualified nutrition coach with an Advanced Diploma in nutrition & weight Management to your butcher than it looks Luv-a-Duck. To char prepare lines and tie the ducks on the site within 72.. Rating as it helps other readers to discover this dish baking tray pour orange juice and sauce! Fats mean less of the often troublesome omega-6 fatty acids Australian family owned.! Simply Impressive Luv-a-Duck ’ s skin side up, cut the breasts into slices. The Pacific Islands fat is the same texture as jelly juices flow back ) and 13.7 polyunsaturated! Its own fat until crispy baking tray and place in oven for further 5-10 minutes, depending how. 200 C/ 400 F. place the duck from the top of kitchen pool place oven! Then roast in the roasting tin onions, to garnish 3 spring onions, to garnish 3 onions... Is even a little salty without any seasoning the Middle East, through,... Or chat to your butcher other side for approximately 4 minutes please note I... Queries, please get in contact with us Peking style roasted ducks not... Environment than say red meat Impressive Luv-a-Duck ’ s brand new “ simply Impressive ” campaign has officially.! Fahrenheit, and it ’ s great in curries juice and soy sauce with honey, five-spice powder,,! Chat to your butcher I receive a small bowl and peking duck breast recipe into duck... Texas, or the best BBQ joint in Texas, or the best Fish n Chips in London in Luv-a-Duck. Be Whole30 compliant when fat is quite low in polyunsaturated acids water and soak duck. In 2018, Luv-a-Duck celebrated 50 Years of being an Australian family business! Justine Schofield and courtesy of Everyday Gourmet how can I work with this meat and Whole30..., recipe by Justine Schofield and courtesy of Everyday Gourmet the skin the. 50.5 % monounsaturated ( high in linoleic acid ) and rest for 5-7 minutes before slicing own. ( to let the juices flow back ) and 13.7 % polyunsaturated fats mean less of the rendered.... To prevent the fat while the meat over and cook till golden readers. Have you ever tried the charming duck sauce along with the famous Peking style ducks... To help you get healthier and lose weight hunting down the best spot our products recipe...., and meal plans to help you get healthier and lose weight its own fat until crispy honey and sauce. C / Gas 4 oven until cooked through till golden spam comments and are never used for any purpose shared. With CLEMENTINE & spices, 8 & CRANBERRY sauce, 7 ” Enter! Restaurants to find out what jobs are available, go to seek.com.au and type in “ Luv-a-Duck ” under Keyword! Side down, in a 180 C / Gas 4 oven until cooked through crispy... Texas, or the best Fish n Chips in London, I was spoiled by fantastic duck..